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–+ servings

Chicken Tenders & Seemingly Ranch

Savor the heartwarming nostalgia of classic chicken tenders, perfectly crispy on the outside and tantalizingly tender within. Or, venture into the mystique of the 'Seemingly Ranch Twist' as we craft our own playful interpretation of Taylor Swift's culinary secret. These delectable chicken tenders, two ways, unite classic charm with a touch of the extraordinary, encapsulating the essence of a memorable date night with Taylor Swift and Travis Kelce.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Servings 4 servings
Calories 420 kcal

Equipment

  • Large Bowl A large bowl for mixing and marinating the chicken.
  • Baking Sheet A baking sheet for baking the chicken tenders.
  • Parchment Paper Parchment paper for lining the baking sheet.
  • Cooking Oil Spray Non-stick cooking oil spray for preparing the baking sheet.
  • Small Bowls Small bowls for coating ingredients for both types of chicken tenders.
  • Whisk A whisk for mixing the ingredients for both types of chicken tenders.
  • Tongs Tongs for handling chicken and coating ingredients.
  • Dipping Bowls Dipping bowls for the 'Seemingly Ranch Twist' sauce.

Ingredients
  

Ingredients for Classic Chicken Tenders:

  • 1 lb chicken tenders Chicken Tenders Uncooked and skinless
  • 1 cup all-purpose flour All-Purpose Flour For coating
  • 2 eggs Eggs Beaten
  • 2 cups breadcrumbs Breadcrumbs For coating
  • 1/2 cup grated parmesan cheese Parmesan Cheese For coating
  • 1 teaspoon garlic powder Garlic Powder For coating
  • 1/2 teaspoon black pepper Black Pepper For coating
  • 1/2 teaspoon salt Salt For coating
  • 1/4 teaspoon cayenne pepper Cayenne Pepper For a hint of heat in the coating

Ingredients for 'Seemingly Ranch Twist' Chicken Tenders:

  • 1 lb chicken tenders Chicken Tenders Uncooked and skinless
  • 1 cup buttermilk Buttermilk For marinating
  • 1 cup all-purpose flour All-Purpose Flour For coating
  • 2 teaspoons ranch seasoning Ranch Seasoning For flavoring the coating
  • 1 teaspoon garlic powder Garlic Powder For flavoring the coating
  • 1/2 teaspoon paprika Paprika For flavoring the coating
  • 1/2 teaspoon black pepper Black Pepper For flavoring the coating
  • 1/2 teaspoon salt Salt For flavoring the coating
  • 1/4 teaspoon cayenne pepper Cayenne Pepper For a hint of heat in the coating
  • 1/4 cup mayonnaise Mayonnaise For the 'Seemingly Ranch Twist' sauce
  • 1/4 cup ketchup Ketchup For the 'Seemingly Ranch Twist' sauce
  • 1 teaspoon dijon mustard Dijon Mustard For the 'Seemingly Ranch Twist' sauce
  • 1/2 teaspoon garlic powder Garlic Powder For flavoring the 'Seemingly Ranch Twist' sauce

Nutrition

Calories: 420kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 780mgPotassium: 450mgFiber: 2gSugar: 5gVitamin A: 4IUCalcium: 2mgIron: 15mg
Keyword appetizer, chicken tenders, nostalgia, Seemingly Ranch
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